It is this time every year when the gyms are packed and the bike trails are congested. It is this time every year when people make promises… Read more “And the Surge Begins”
Tag: CrossFit
Hardcore Focus
Having a vision or having a dream is not all that astounding. Many people dream and wish. Big deal. Having determination and focus to accomplish or make a dream… Read more “Hardcore Focus”
Entering the Red Zone on a Trainer
For those who are so-so cyclists and/or do it mainly to hang out and have the coolest or latest ride, this post is probably not for you.… Read more “Entering the Red Zone on a Trainer”
The Beauty of Bikes (or insert any generic title)
This week has been a refreshing need in my cycling life. Mostly overcast skies, cold wind, darkness by 5:45 PM, and the dreaded trainer have placed me… Read more “The Beauty of Bikes (or insert any generic title)”
Serving Two Masters
As the weather cools and the winds pick up in my tiny part of the globe, I am slowly bringing my “off season” training back into play… Read more “Serving Two Masters”
No Quit in You
Many days, as I pedal down a bike path or road, I come across people who are attempting to live a healthier life. Now, they aren’t quite there… Read more “No Quit in You”
Is It Location or Overall Interest?
Covering many miles a week in and around my area, I fail to see very many women on road bikes. Whoa, stop right there. I am not… Read more “Is It Location or Overall Interest?”
The Weight of the World
In an old episode of “Seinfeld,” George finally decides that he will do everything opposite of what he would normally do; after all, if every decision he… Read more “The Weight of the World”
Back on the Road
For the first time since early October, I took a ride outside . . . no more staring at the walls on my trainer. A cold front… Read more “Back on the Road”
