On the recent trip to Boston, my wife and I made a list of things to see and do. We didn’t want to cover a lot of… Read more “Play It Again, Sam”
Month: June 2015
Traveling and Cringing
The Secondratecyclist has been on the move. Two weeks ago, I spent the entire week living at Mount Vernon as a resident student . . . a… Read more “Traveling and Cringing”
Serving Size and Portion Control – Keys to Weight Loss – Infographic
Originally posted on Health Secrets of a SuperAger:
I hope you will take the time to study this infographic. There are loads of fascinating and useful facts…
Shape Shifting
I enjoy it. Who among us hasn’t enjoyed transforming into a deer, running through the woods or feeding in a grassy meadow? What about a dog, like… Read more “Shape Shifting”
Cycling’s Seven Deadly Sins . . . or things you just shouldn’t do
WEAR A PRO TEAM KIT/GC WINNER’S JERSEY: Nine out of ten riders who do this can’t ride well in the first place. It’s embarrassing. Put your team SKY… Read more “Cycling’s Seven Deadly Sins . . . or things you just shouldn’t do”
Making Contact
Okay, so my eyesight is bad. I know that it’s age. What is even worse to me is that I am told to wear “progressive” lenses! Yeah,… Read more “Making Contact”
Just Give Me a Glympse
Between family and riding and writing, I had to let one slide for a bit. Well, the Secondratecyclist is back. I don’t even know if I was even… Read more “Just Give Me a Glympse”
Secondrate Cyclist 